Career Advancement Programme in Disconnecting from Technology
Published on June 28, 2025
About this Podcast
HOST: Welcome to our podcast, today we have a special guest who's an expert in the field of digital well-being. They're here to discuss the Career Advancement Programme in Disconnecting from Technology. Can you tell us a bit about this course and its relevance today? GUEST: Absolutely, this course is designed to address the growing need for digital balance, which is more relevant than ever with our technology-driven world. It teaches essential skills to manage technology use in the workplace and personal life, improving productivity, well-being, and career advancement. HOST: That sounds fascinating. Could you share some personal experiences or insights related to the importance of disconnecting from technology? GUEST: Certainly. I've seen firsthand how constant connectivity can lead to burnout, decreased productivity, and strained relationships. By learning to disconnect, we can refocus our attention on what truly matters, both at work and in our personal lives. HOST: Interesting. Are there any current industry trends that emphasize the need for this kind of programme? GUEST: Yes, many companies are now recognizing the value of digital well-being and are implementing policies to support their employees' work-life balance. This course can help learners stand out in the job market by demonstrating their commitment to these principles. HOST: That's a great point. Now, what are some challenges faced in the field or while learning or teaching this subject? GUEST: One challenge is overcoming the mindset that constant connectivity is necessary for success. Another is helping learners develop the self-discipline needed to manage their technology use effectively. HOST: I can imagine that would be difficult. Lastly, what do you think the future holds for this area or industry? GUEST: I believe digital well-being will become increasingly important as technology continues to play a larger role in our lives. This course prepares learners for the challenges and opportunities that lie ahead, making them more well-rounded and adaptable professionals. HOST: Thank you for sharing your insights with us today. It's clear that the Career Advancement Programme in Disconnecting from Technology has a lot to offer for those looking to improve their productivity, well-being, and career advancement.
