Professional Certificate in Behavioral Economics of Mindfulness
-- ViewingNowThe Professional Certificate in Behavioral Economics of Mindfulness is a comprehensive course that bridges the gap between mindfulness practices and economic decision-making. This program highlights the importance of mindfulness in enhancing decision-making skills, reducing stress, and improving interpersonal relationships in the workplace.
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완료까지 2개월
주 2-3시간
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과정 세부사항
• Introduction to Behavioral Economics of Mindfulness: Understanding the fundamental concepts and principles of behavioral economics and mindfulness, and how they intersect to influence decision-making. • Key Concepts in Behavioral Economics: Examining the biases, heuristics, and cognitive shortcuts that shape our behavior, and how they can lead to suboptimal decision-making. • Mindfulness Practices and Techniques: Learning the foundational mindfulness practices and techniques, including meditation, breathing exercises, and body scans, to cultivate present-moment awareness and reduce stress. • Mindful Decision-Making: Exploring the application of mindfulness to decision-making, including how to recognize and overcome biases, how to increase self-awareness, and how to make more deliberate and intentional choices. • Neuroscience of Mindfulness: Examining the latest research on the neural underpinnings of mindfulness, including how mindfulness practice can change the structure and function of the brain. • Mindful Leadership: Developing the skills and practices to lead with mindfulness, including how to cultivate self-awareness, how to communicate effectively, and how to build trust and collaboration. • Mindful Communication: Learning the communication skills and strategies to cultivate mindful communication, including active listening, non-judgmental awareness, and empathy. • Mindfulness and Ethics: Exploring the intersection of mindfulness and ethics, including how mindfulness can promote ethical decision-making, how to navigate ethical dilemmas, and how to build a values-based practice.
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이 과정은 경력 개발을 위한 실용적인 지식과 기술을 제공합니다. 그것은:
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- 권한이 있는 기관에 의해 규제되지 않음
- 공식 자격에 보완적
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