Certificate Programme in Self-Discovery and Urban Wellness (Advanced)

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The Certificate Programme in Self-Discovery and Urban Wellness is a comprehensive 20-unit advanced certificate programme that equips learners with essential skills for career advancement in the rapidly growing wellness industry. This programme is crucial as it addresses the pressing need for professionals to prioritize their mental, emotional, and physical well-being in today's fast-paced urban environment.

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By completing this programme, learners will gain a deep understanding of self-discovery, stress management, and urban wellness, making them highly sought after by employers seeking professionals who can thrive in high-pressure situations.

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κ³Όμ • 세뢀사항

  • Self-Discovery Fundamentals
  • Urban Wellness Principles
  • Emotional Intelligence
  • Wellness Planning Strategies
  • Introduction to Mindfulness
  • Stress Management Techniques
  • Building Resilience
  • Optimizing Self-Care
  • Exploring Identity
  • Goal Setting and Achievement
  • Self-Awareness Development
  • Emotional Regulation
  • Urban Wellness for Urban Living
  • Building Healthy Habits
  • Exploring Personal Values
  • Self-Reflection and Journaling
  • Introduction to Meditation
  • Overcoming Self-Doubt
  • Urban Wellness and Environmental Sustainability
  • Developing a Growth Mindset
  • Creating a Personal Wellness Plan
  • Final Project: Urban Wellness and Self-Discovery

κ²½λ ₯ 경둜

As a graduate of the Certificate Programme in Self-Discovery and Urban Wellness, you'll be equipped with a range of skills to pursue a career in one of the following roles: Wellness Coach (20%) Urban Planner (25%) Mental Health Advocate (15%) Sustainability Specialist (40%)

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νšλ“ν•  기술

Mindfulness self-awareness stress management resilience building

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κ²½λ ₯ μΈμ¦μ„œ νšλ“

μƒ˜ν”Œ μΈμ¦μ„œ λ°°κ²½
CERTIFICATE PROGRAMME IN SELF-DISCOVERY AND URBAN WELLNESS (ADVANCED)
μ—κ²Œ μˆ˜μ—¬λ¨
ν•™μŠ΅μž 이름
μ—μ„œ ν”„λ‘œκ·Έλž¨μ„ μ™„λ£Œν•œ μ‚¬λžŒ
London School of Planning and Management (LSPM)
μˆ˜μ—¬μΌ
05 May 2025
블둝체인 ID: s-1-a-2-m-3-p-4-l-5-e
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