Postgraduate Certificate in Mindful Self-Compassion Tools
-- viendo ahoraThe Postgraduate Certificate in Mindful Self-Compassion Tools is a comprehensive course designed to equip learners with essential skills in mindfulness and self-compassion. This certificate course is crucial in today's fast-paced and stressful world, where mental health and well-being have become top priorities for individuals and organizations alike.
5.306+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin período de espera
Detalles del Curso
• Mindful Self-Compassion: Introduction and Overview
• The Science of Mindfulness and Self-Compassion
• Cultivating Self-Compassion: Key Practices and Techniques
• Overcoming Obstacles to Mindful Self-Compassion
• Mindful Self-Compassion in Everyday Life
• Mindful Communication and Relationships
• Self-Compassion in Times of Stress and Difficulty
• Mindful Self-Compassion and Emotional Resilience
• Mindful Self-Compassion and Positive Psychology